Temperature changes, seeing shapes, shadows or movement out of the corner of your eye, a strong sense of someone’s presence, odd sounds, pressure changes in your ears, as well as electrical disturbances (once you’ve ruled out the physical) are things that may indicate that spirit are trying to get in touch. Often, ‘them upstairs’ decide to let us know that we have a gift of clairaudience (hearing spirit) clairvoyance (seeing spirit), or clairsentience (sensing spirit) whether we know or like it, or not.
They send us messages which can, especially if we’ve never experienced them before) make us feel as though we are going mad. It’s like they’re knocking at the door saying, we’re here and you can see us!’
It is also common for them to attempt communication at night, through your dreams, or through waking you up (typically between 3 and 4 am) and hanging around your bedroom. You may not see them, but you will probably feel or hear them. There was a period in my life where I would be woken up every night by the sound footsteps walking around my room until they got the message that it wasn’t appropriate. This is because our defences are down and we are more open.
They’re knocking at the door in the ways they know how – just their presence can make it feel ice cold, as can attempting to manifest. They pull on our auric energies to do this which draws it away from us giving a sense of draughts or cold.
First of all, if you are having any odd experiences that are concerning you, you should always get checked out by a medical professional just in case.
Secondly, I want to reassure you. I know what it feels like and you can stop it!
So here are your FOUR STEPS TO SHUTTING OUT SPIRIT:
- I want you to learn how to block it out. But I have to warn you that if you have a higher calling they may just keep trying so you have to also acknowledge them and let them know what YOU want to do. Start here and learn how to, practice and implement Psychic Protection.
- Now I would like you to very calmly have a chat with your spirit guide, you may not know who they are but they will be there. Follow these simple instructions: Sit quietly in your bedroom or wherever you find the activity more prevalent, and ask just your spirit guide to come close. Believe that they will, you don’t need any proof. Ask them to protect your energy and keep other spirits who want to communicate at a distance – this is part of their ‘job’. Tell them that you acknowledge spirit presences, that you are assuming they want you to work psychically but that you aren’t ready for this and could they stop trying to get your attention, that you know they are there, and if and when you want to let them in, you will. For now though they need to back off and stay in their own plane of existence as it is disturbing and worrying you. Thank your guide for their help. Put psychic protection in place again and forget about this as much as you can, focus on fun and laughter.
- I would heavily suggest that you put protection in place every night before you go to sleep and reinforce it in the morning for the day ahead.
- I would also try to get some, black obsidian crystals to wear or carry with you – you can get them as a power bracelet so easy to wear every day like this. This will help protect your energy space. Once you have put this in place you have a choice as to whether to pursue this in the future or not, it’s up to you.
If you do want to explore your abilities the best thing to do, which will also help to control unsolicited visits, is to let your spirit guide know that they are welcome to come through to you during meditation time. Set a daily or weekly time to meditate and allow your guide to contact you then and give you guidance as to your gifts during this time only.