The emotions and state of a person on the whole is a major cause for the type of aura projected by the person. A happy and a satisfied person will emit a clear, bright aura while a dark, gloomy aura is projected by a depressed and a stressed person.
1. Ways to control your emotions when dealing with relationships.
Normally a person’s aura is closed to the people around him in the beginning. It can be accessed only by the person himself. His aura will open up and connect with another person if and only if he starts having feelings towards the other person. It is very easy to recognize its effects. They are connected emotionally and one is able to sense what the other is feeling. The person can sense his companion’s happiness as well as sadness, when they happen. This kind of emotional connection can do wonders to a person’s aura provided your relationship is going well but at the same time it can be harmful to the spirit and aura if your relationship is going bad. At these times the person has to get connected with his own aura and preventing the exposure to his partner’s feelings can help a lot.
In times like these staying with your partner will not help you connect with your aura as your partners feeling can influence your thoughts and feelings. It is better to isolate yourself from your partner as well as the other people around you so that you are effectively able to prevent the outside factors from influencing you. This isolation period will give you the chance to reexamine yourself and connect with your aura. It is after this time of completion of self examination that you will be able to join your companion, start your life allover again when you are able to distinguish your emotions.
2. Ways to shield yourself from the outside world and influence.
This is mainly for those people who have unpleasant feelings for others. This other person can be a colleague, sibling, best friend, boss or a mate. There is a very simple exercise that will help your aura before meeting this particular person i.e. before you go to college or school or work. Find an empty spot in your house and make yourself comfortable. Close your eyes relax and feel the aura around you. Imagine that the aura is an oval shape filled with a beautiful warm light.
Think that the aura coming out from you .from you body is just like that of the light bulb. Keeping this image in mind, imagine a brilliant golden seal appearing on the border of your glowing aura slowly. Visualize that you are in a protected warm cocoon. Then visualize the exact opposite, imagine the seal getting soft but is still able to shield your aura inside it. This exercise will help you get practice in controlling your negative emotions and will help you get them out of your body.
3. Activities that can enhance you spirit
Besides taking care of your physical health it is also important that you spend time and take care of your mental health. Activities like yoga where meditation is involved can help you to open up your aura and it lets in the flow of positive energy. The different position taught in yoga help you to calm the mind and body. Our psyche is used to raise our state of being to a higher stage.
After the area is exposed, it should necessarily be covered again. This can be accomplished by standing erect, with your eyes closed, and imagining a light of rich glorious gold to shine upon your torso from the heavens above. Then, imagine a clockwise motion of the aforementioned light around you, in slow earthbound circles, around your body.